Commonwealth Care Alliance

Senior Care Options Program (HMO SNP)

Resources » Caregiver Resources: Caring for Aging Parents » Wellness Quiz – Are You Taking Care of Yourself?

Wellness Quiz – Are You Taking Care of Yourself?

It’s easy to forget about your own well-being when caring for an aging loved one, but ignoring your own health can put you at risk for caregiver stress, fatigue, even burnout. Answer the following questions to find out if being a caregiver is having an effect on your physical and emotional well-being, and whether you should pay better attention to your own health or reach out for resources available in your community.
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Last Updated 03/14/2016